FREE - 10 week program teaching women the proper ways to walk and run
* Form
* Breathing Techniques
* Stretching
* Accountability
* Friendships
Wednesday, February 27, 2013
Morning Walking Group
Joan Hammond is leading a group of walkers at 7 am on Tuesdays and Thursdays at the NEA Clinic Wellness Center. If you would like to join them, just email Joan at jhammond1816@yahoo.com and she will get you signed up!
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