Due to weather conditions tonight's clinic will be cancelled. Please make sure to do your work out on your own. We'll see you next week!

Just a reminder- IR and AR will be at the ASU track this week. Walkers and Beginning Runners will be at the church.
All groups WILL be doing a full work-out tonight! I know y'all feel like it's a lot of sit time and not enough move time, but we've got to get the basics down before we hit the big track. That's why we give you goals the first two weeks to make sure you are doing the workout at home. This week you've been working on walking 3 minutes and running/speed walking for 30 seconds. If you don't have someone to run/walk with on your own, please let us know! We are always looking for people to go walk/run with!!


Walkers and beginning runners please do not go to the track. We will not have enough leaders to accommodate all groups. We have over 500 ladies signed up for the clinic! Thanks for understanding!

Clinic Reschedule

Some schools are still closed due to icy weather. Sidewalks and parking lots are still icy and dangerous. WCR will not meet this Thursday, March 6. We will begin on Monday, March 10 at 6pm at the First Baptist Church CAC, 711 Union Ave. If you have any questions please contact Amanda Herget or Yalanda Merrell at the emails below.

acherget@hotmail.com
yyoung@uams.edu

Thank you! Everyone be safe and we'll see you next week!

Due To Dangerous Road Conditions, WCR is cancelled for tonight, Monday March 3. We will begin Thursday, March 6 at 6pm. Please be careful and help us spread the word!

Hey everyone! Gearhead Outfitters will host a VIP Night for all of this year's participants on Monday, Feb. 24th 5-7pm at our Main. St. location. This will give you the opportunity to check our our new spring gear and get to know some of the other participants. Our run specialist will be available to perform GAIT analysis' to make sure we find you the perfect running shoes. We'll offer a 15% discount on all of your regular priced run gear from 5-7pm. Hope to see you all there!

Women Can Run 2014 Complete Details:

What: Free 10 week running clinic teaching women the proper ways to walk & run.

When: Clinic nights will be Monday and Thursdays at 6pm. First clinic night is March 3.

Where: CAC gym at First Baptist Church on Union Ave, Jonesboro, AR 72401.

Directors: Amanda Herget - amanda@gearheadoutfitters.com

                Yalanda Merrell - yalanda.merrell@gmail.com

Click here to register.

Women Can Run Jonesboro is sponsored by Gearhead Outfitters & NEA Baptist Clinic!

We will take orders for the shirt when the clinic starts, please see the design below.

We look forward to seeing everyone very soon!! Feel free to email us if you have any questions and be sure to follow our facebook group! 

Registration for Women Can Run 2014 is officially open!! We are so excited about this year's clinic. We can't wait to see everyone! Click here to sign up now!