FREE - 10 week program teaching women the proper ways to walk and run * Form * Breathing Techniques * Stretching * Accountability * Friendships
Wednesday, February 27, 2013
Morning Walking Group
Joan Hammond is leading a group of walkers at 7 am on Tuesdays and Thursdays at the NEA Clinic Wellness Center. If you would like to join them, just email Joan at jhammond1816@yahoo.com and she will get you signed up!
Tuesday, February 26, 2013
Walkers interested in meeting at 7 am on Tuesdays and Thursdays, email Joan Hammond at Jhammond1816@yahoo.com.
WOW!!! What a fantastic turnout we had for our Clinic Orientation last night!!! Thanks for coming ladies! TO anyone who was not able to make it, you can pick up your information packet on Monday, March 4. We are still selling T-shirts for a few weeks, so pick up an order form and turn in your $15 if you want one!!
Monday, February 25, 2013
TODAY IS THE DAY!!!
Today is the big day ladies!! We will have our clinic orientation tonight at the First Baptist Church CAC building (on Union, in a room beside their gym). Look for the banner outside! It's a drop in from 5:30-7 pm, and we will not be working out tonight. See you then!!! Leaders will all be wearing our Orange Shirts from last year!!
Thursday, February 21, 2013
Turn on your TV!!
Watch Region 8 News Midday today at 11 to see Amanda Herget talk about Women Can Run!!
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